Broccolini Fusilli |
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Broccolini FusilliIngredients225g Organic Fusilli 2 bunches of baby broccolini 1 tbsp olive oil 1 clove garlic crushed Oregano to taste Vogel's herbal salt A touch of ground pepper. Method Boil the organic fusilli in plenty of water for 14-17 minutes or till tender. Drain. Stem baby broccolini then chip into smaller pieces. Place broccolini into a small saucepan of boiling water for 5 minutes then drain. In a deep pan place olive oil, garlic, oregano, herbal salt, broccoli and fussilli over a low heat until ingredients are heated through. Sprinkle with some parmesan and serve. To download your free copy of Good Food Good Life, go to: www.focussfitness.com. Rocco has also produced 3 fitness DVDs you can order from his website. |
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